Ep. 226: Dealing with FRUSTRATION
May 2023
17
Ever had circumstances that made you feel frustrated? Like, maybe the number on the scale went up? You got cut off in traffic? Or maybe the fact that the dishwasher wasn’t emptied when it was supposed to be? Yes, yes and yes! 🙋♀️ My friends, today’s episode of the Fitness Matters podcast is a revealing🔎 look at all things “frustration.” We’re chatting about: 👉 The blame game 👉 “Butt” feelings 👉 Arguing with reality 👉 Toddlers throwing tantrums And much more! Plus I’m sharing practical tools you can use to manage frustration in your own life. Ready to dive🤿 in?...... 
READ full article here: Cedric McMillan opens up with new details on his heart issues, developing pneumonia and being put on life support. Earlier in November, Cedric McMillan performed a guest posing and also provided an update on his rocky bodybuilding season. It turned out, he revealed, that he was dealing with breathing and heart issues caused by developing pneumonia. Generation Iron decided to sit down with McMillan and talk in further detail about his experience with the virus and his near death experience in the hospital. In our latest GI Exclusive, Cedric McMillan goes into full detail about his...... 
a story about a man and his incredible near death experience. #jesus #heaven #neardeathexperience #bodybuilder #ignatiusrusso source 
Nancy Rynes grew up in a Catholic family, but eventually distanced herself from the church, considering herself an atheist. But, after being struck by a vehicle when riding her bike in 2014, Rynes experienced a near-death phenomenon in which she saw her own body from afar. The event inspired Rynes to reconnect with her spirituality, which she details in her book, “Awakenings from the Light: 12 Life Lessons from a Near Death Experience.” Rynes joins Megyn Kelly TODAY to open up about her new understanding » Subscribe to TODAY: » Watch the latest from TODAY: About: TODAY brings you the......