Dr. Llaila Olela Afrika (1945 - 2020) discussing diabetes, how it relates to sugar and the pancreas along with other priceless nutritional information Drafrika.com #drafrikadotcom #TWBKS #diabetes #melanin source 
How to pronounce César Azpilicueta How to say César Azpilicueta? Learn the pronounciation César Azpilicueta! How to Pronounce César Azpilicueta. Expand your vocabulary, learn English words. Use this free pronunciation guide to practice words at a time. Learn for free. Thank you for viewing, please like or subscribe! hoe om te sê, si të thuash, እንዴት እንደሚናገር, wie sagt man, comment dire, come dire, como dizer, как сказать, nasıl denir, cómo decir, 怎么说, source 
Ever had circumstances that made you feel frustrated? Like, maybe the number on the scale went up? You got cut off in traffic? Or maybe the fact that the dishwasher wasn’t emptied when it was supposed to be? Yes, yes and yes! 🙋♀️ My friends, today’s episode of the Fitness Matters podcast is a revealing🔎 look at all things “frustration.” We’re chatting about: 👉 The blame game 👉 “Butt” feelings 👉 Arguing with reality 👉 Toddlers throwing tantrums And much more! Plus I’m sharing practical tools you can use to manage frustration in your own life. Ready to dive🤿 in?......