Signs of Spiritual Awakening | Spirituality

Signs of Spiritual Awakening | Spirituality



Spirituality typically has something to do with your sense of peace and purpose. It may or may not be related to religion, and it may or may not be connected with your duties and responsibilities as a person. However it manifests for you, spirituality is the whole essence of your happiness and where your heart’s desires lies.

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Author: Dr. Deepa Kamari - Spiritual Advisor

39 thoughts on “Signs of Spiritual Awakening | Spirituality

  1. Here is the most important secret I’ve discovered in life for progressing quickly on the spiritual path:

    Ida and Pingala (the lunar and solar energies) create the impression of duality within you, while Sushumna (the central channel) brings you into unity.
    Every day you breathe in and out, and this naturally activates Ida and Pingala. But if you add breath retentions—Kumbhaka with full lungs and empty lungs—then you activate Sushumna, which becomes predominant, and you enter a state of unity.

    Sit with your back straight, relaxed, and comfortable.
    During the first week, practice the 4:4:4:4 ratio: inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, and hold for 4 seconds. Do this in the morning and in the evening for one week.

    Then, during the second week, move to the 4:8:4:8 ratio, and finally to the 4:12:4:12 ratio everyday.
    Always breathe gently and comfortably. The goal is to make the retentions longer than the inhale and the exhale so that Sushumna becomes active.

    This breathing practice will not only calm your thoughts and emotions quickly, but also reconnect you to the source.

    Enjoy your liberation!

  2. Yes i experience this things but i regret telling to other people because they said I am manupilating by satan and told me to pray everyday and going to church. The sign i receved is npt harmful, its guidance. can you help me? im really depress after i heard some comment other people to me.

  3. We come into life to experience, learn, grow, connect, and create. The material world is part of that experience. Yet lasting meaning is not found in possessions or achievements alone. For me, it is found through mindfulness, service, peace, connection, and experience. As awareness grows, so does my understanding of myself, my values, my purpose, and something greater than myself.

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