Sadhguru shares a method called Shoonya meditation that one can use to quieten the mind and achieve clarity of thoughts. This practice has journeyed through millennia employed by all kinds of Yogis and seekers to keep the ever unstopping mind at a distance and not disturb them in their strives.
All the mental suffering we go through is because of our identification with our mental drama. This is not life but psychological makeup. And yet most of us don’t have the awareness to observe them from a distance. That is why we have poor mental clarity and wasted so much of our possibilities of joy and achievements in our lives. So to address this issue, Sadhguru shares this method on how can our minds become quiet and achieve mental clarity.
Millions of people all over the world have benefited from this method that Sadhguru teaches at his Yoga Center.
#sadhguru #shorts #mentalclarity
Kalau nabi muhammad, matanya tertutup hatinya meng Ingat allah.
🙏
Thank you for opening my eyes and heart
There is no I 🙏
Om guru 🙏
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This is what called as cognitive diffusion in acceptance and commitment therapy
I know I am not this body.. I know you are right.. But yet I find myself over thinking about literally everything.. So bro please try something new.. It doesn't work😊
And there’s people that give this guy money lmfao
It hurt but it's so honest. Thank you so much 💚
It is very correct…..disengaging the mind….❤
How to disengage from the mind?
They banned him on TikTok 😡
Radha radha radha ❤radha radha radha ❤
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Sure…
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A good mind is peaceful in intent.
You want a quiet mind-there is no such thing.the mind is on autopilot -your consciousness is the calmness witnessing this drama.you are not the drama -you are the witness if the drama.detachment from the mind-space.❤
I don’t get this🤔disengage
That's so true. Meditation is the key to the Kingdom of God. Jesus said "The Kingdom of God is within, Seek FIRST the Kingdom of God." Nothing else is more important.
Sadhguru is a conceited clever man who thinks he is all- know. His haughty preaching is abhorent.
Sadhuguru ofyen begins his tyrades with "You need to understand …"
He is a disgustingly conceited conguru.
Thanks ❤
Thank you for the good mindset and sugar Ron thank you for teaching
Feeling inspired to be more present in my daily moments.
I miss hearing him lecture
Radhe radhe guruji..
Ji🎉
This is something I am starting to put into practice and I can already see the benefits.
You really have to love Sadghuru!
Upanishads and Vedas has decoded things on a different level.
Dont be a slave of ur mind, make mind ur slave ❤❤❤❤❤❤❤❤❤
Namaskaram Sadhguru, thank you for your abundant blessings ❤❤❤❤❤
Shoonya an invaluable gift from Sadhguru, from Shiva ❤❤❤❤❤
Shambhu 🙏🏾🍀
My top priority in life is to maintain and cultivate my inner peace. I achieve this daily by living a healthy, mindful lifestyle. Through consistent, loving routines, I nurture my body, mind, and spirit. I honor my commitment to inner peace each day and feel grateful for the harmony I create in my life. Reaching my daily health goals is essential to cultivating lasting inner peace and happiness. Like a tree rooted deeply in the earth while reaching toward the sky, I ground myself in daily practices that nourish and strengthen my inner self. 🕊️🦅🦋🌅😊
Thank you for sharing this helpful information ❤
But u need an identity to function in society ..
Mind is a powerful weapon. Fogged minds disrupts peace, creating noise. This man shares wisdom in his words.
The thing is, ppl who have these issues maybe on a substance like stimulants and not realize this is why they are having racing thoughts. The first thing anyone should before pursuing any of this is.. stay sober, as sober as you can be.
So true. The suffering isn’t from life itself, but from how deeply we get caught in our mental stories. This explains it clearly.
I already done