The forth great rule of African Spirituality and the role of spiritual disciplines. African Spirituality or Kamitan Religion is the first known religion on earth. These African Spiritual concepts are fundamental to understand yourself together as one force in the universes NutraBurst- Christmas Onesies - Herbal cleanse: - source 
Get early access to our latest psychology lectures: A guided meditation from clinical psychologist Dr Tamara Russell. The lecture was filmed at our 'Day on Neuroscience' event in June 2019. ( source 
Find an 8 hour, black screen version here **About This Sound Bath** 🌾Amidst the tranquil beauty of a desert oasis, surrounded by rustling palms, lies a serene pool of shimmering water illuminated by the soft glow of lanterns. . 🌾As the moon rises overhead, the sound of a gentle, rhythmic drumming begins to fill the air, accompanied by the soothing tones of singing bowls and sounds of the wild. . 🌾You close your eyes and sink into a state of deep relaxation, the peaceful harmony of the nocturnal oasis sound bath washing over you like a gentle wave, cleansing your......